Welcome to Counselling & Psychotherapy
Everyone experiences difficulties and struggles within themselves or with others at some point in life. Perhaps you are struggling in a relationship or feeling stuck at work? Or needing to make some changes in your life to live happier? It’s time to regain control of your life, start rebuilding, set realistic goals, and begin living a more meaningful existence. Contacting a Psychologist is a first step.
Life can be hard sometimes but there is no need to suffer. Counselling can help you.
Magdalena is a warm, compassionate and experienced psychologist who is passionate about her work in helping you take steps towards a healthier mindset and positive changes. Her style of therapy is about providing a safe and trusting environment so you can freely explore your thoughts and feelings in a non-judgemental way. She enjoys helping each individual explore their current concerns, whilst challenging them carefully in helping them achieve change.
How Magdalena can help you in counselling:
Help you develop tools and strategies to learn how to manage more effectively your relationships in all areas of your life
Come to terms with the struggles you are facing and learn how to cope and overcome them
Help you understand yourself and others so that you are more equipped to navigate challenging situations in the future
Effectiveness - Care - Depth - Trust - Value
Magdalena specialises in the following areas:
Anxiety -Worry - Stress
Relationship Difficulties
Depression - feeling unmotivated
Career & Work Concerns
Self Esteem - Assertiveness
Loss & Grief
Anxiety Disorders
Marriage disputes
Social Anxiety
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